It is a medical fact that laughter is very good for you. Whenever you laugh your brain releases endorphins into your bloodstream. These are hormones that kill pain, relax you, and make you feel good. No matter what ails you laughter can only help, not hinder. It?s a no brainer! Feeling o.k. Then use this book as a tool in everyday life. If you have to give a speech, make a friend, impress an acquaintance, establish a relationship with someone of the opposite sex, make them laugh. If a stressful situation arises, then the best way to calm the waters is laughter. Make someone who is mad at you laugh, and watch the situation change for the better.