Tras Mi guardiana, una lectura amable sobre la ansiedad, sus autoras, Azahara Castillo y Maite García Lliso, añaden un título más a la serie «Salud mental» con Mi reflejo, un álbum ilustrado que invita a observar con atención aquello que a veces no sabemos expresar con palabras, abordando el trastorno de la conducta alimentaria desde la infancia.

Las hermosas y luminosas ilustraciones envuelven de poesía un delicado texto, creando un escenario que emociona. Cada imagen acompaña la historia como un abrazo, reflejando con ternura lo que siente la protagonista. A través de sus páginas, los lectores descubrirán lo valioso que es cuidar de uno mismo, reconocer las propias emociones y fortalecer la autoestima para sentirse bien.

Un álbum ilustrado que invita a hablar, con cariño y comprensión, sobre los trastornos de la conducta alimentaria, recordando la importancia de cuidar nuestras emociones para mantener una mente y un corazón sanos.

This is the story of a girl with anxiety.

She doesn't know what is happening to her or why. She feels very bad: she's very scared.

What at first will be a real struggle to flee as far as possible from these unpleasant feelings and from this being, who seems to follow her everywhere, will end up becoming the goal of her well-being when she discovers that all she had to do was LISTEN.

A beautiful picture book whose charming illustrations will take us on an intense but necessary emotional journey, where negative emotions are not our enemies but instead a warning sign to keep us safe.

A story that encourages us to listen and to ourselves; to discover what is wrong with us and what we need.

A story that invites us to follow the paths of serenity and mindfulness to find the answer to all the doubts and fears that have always been inside us.

A faithful guardian who will always care for our well-being if we forget to look after ourselves.

The second title in a touching series for readers is here.

Following My Guardian, a sympathetic tale about anxiety, authors Azahara Castillo and Maite García Lliso add another title to the ?Mental Health? series with My Reflection, a picture book that invites readers to carefully observe what we sometimes cannot express in words, addressing eating disorders from childhood.

The beautiful and luminous illustrations wrap a delicate text in poetry, creating an emotional setting. Each image accompanies the story like a hug, tenderly reflecting what the protagonist feels. Through its pages, readers will discover how valuable it is to take care of oneself, recognize one's own emotions, and strengthen self-esteem to feel good.

An illustrated album that invites us to speak, with affection and understanding, about eating disorders, reminding us of the importance of taking care of our emotions to maintain a healthy mind and heart.

Llega el segundo título de una serie que conmueve a sus lectores.